Sarah asked for my help because Sarah's
doctor advised her to find out the emotional causes of her chronic
fatigue. Sarah, a successful stockbroker, had a loving marriage for 18
years. On the surface, everything was going well in his life. Sarah
had enough money, friends, and a good relationship. However, Sarah woke
up each morning struggling with fatigue and depression.
David asked for my help because
of chronic feelings of inner emptiness. David is very successful in his
manufacturing business, he has a good marriage and two grown children.
Like Sarah, everything looked good. However, feelings of inner emptiness
led David to overeat, overspend, and enjoy internet pornography.
Although Sarah and David were
successful in their careers, neither of them appreciated their work. They
worked to earn money, but their work meant little to them. However, when
they looked inside, none of them could understand what this meant to them.
Both said they had never felt a meaning in adulthood and that emptiness and
depression had been with them since adolescence.
As I worked with Sarah and David
it became clear that each made a decision early in life to shut down their
feelings to avoid the deep pain of terrible loneliness. Sarah closed it
because she couldn't tolerate the loneliness of her mother's behavior towards
her. Her mother would say she loved Sarah, but Sarah never felt her love. Instead, she felt
her mother pulling her hard, trying to take her life. As a very sensitive
child, Sarah couldn't tolerate this confusing experience, so she put her
feelings in a box and decided to live in her head instead of her instincts.
David, also a very sensitive
child, closed down because he couldn't tolerate the loneliness of being with
two empty and emotionally unavailable parents and the loneliness of rejection
from his peers.
As adults, Sarah and David were
still disconnected from their feelings. They were still afraid to feel
the pain of loneliness, a feeling that is actually a daily occurrence.
Loneliness is there when your heart is closed or someone else's heart is
closed, or when there is no one to share love with. Loneliness is the
main feeling when we want to connect and the other is not available. If
you were completely open to your feelings, you would experience moments of
loneliness throughout the day. However, most people never experience this
feeling and ignore it completely, because the moment there is emotional pain,
they instantly switch to various addictive behaviors and addictions, such as
substances, activities, thoughts, etc. of shame and guilt. .
However, when we exclude pain, we also exclude joy and a passionate sense of
purpose.
Pain and joy are in the same
box. Sarah and David couldn't understand what this meant to them and what
brought them joy while controlling their feelings. And the very act of
keeping his feelings in check created his depression and his inner emptiness.
Imagine that your feelings are
like a child inside. If you ignore this child, ignoring his feelings, he
will feel abandoned. Our refusal to feel and take responsibility for our
own pain is inner surrender and results in anxiety, depression and / or an inner
emptiness.
It is our inner child, our
sensitive self, who is the model of what has meant to us, our passion and our
purpose. Each of us comes to this planet with a deep purpose to express,
and when we don't express it, we end up feeling empty and depressed.
However, we cannot discover this purpose if we are in control of our feelings.
Learning to deal with the pain of
loneliness is essential to discovering your passion and purpose. There is
no way to deal with loneliness without a deep personal connection with a
spiritual source of love and wisdom. We cannot deal with loneliness with
our mind alone.
You will find deep meaning in
your life when you decide to open up and learn from your feelings of
loneliness, rather than keep closing them. And you will only open
yourself to these feelings when you are not feeling alone inside, thanks to the
experience of the love and wisdom of your Spirit Guide. Openness to
Divine Love and openness to your feelings will bring fulfillment, joy, passion
and purpose which are your soul's aspirations.
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